Conscious Coaching

Conscious Coaching develops self awareness and strengthens self worth.

 To know yourself is a choice. Choose to be consciously aware of your life story and the potential of your future self.

Conscious Coaching combines techniques to develop and maintain you true self with confidence and techniques to balance the joys and sorrows of life.

My purpose is to create a safe environment in which you can explore conflicting unconscious parts of who you are and uncover outdated rules and/or beliefs that are held and hold you back from reaching your current goals, desires and your fullest potential. 

Make more aware, conscious, balanced choices based on current life situations which will generally result in healthier relationships all around plus improve how you feel about yourself and your life.

My goal as your counsellor is to support you to access and understand the innate wisdom present in your physical body, your psyche and the connection between these two systems.

My belief that working on your relationship with YOURSELF first is key to long lasting change, and better relationships with self AND others.

Leanne’s holistic approach along with extensive training in many holistic therapies, body based somatic healing, mindfulness and life coaching strengthens our self awareness and ability to reconnect to our true self with confidence to live our best life.